Jon Cerone | Podcaster & Author

In this episode, Robbie and Justin interview Jon Cerone, a podcaster and author, about his journey through addiction and recovery. They discuss the importance of community and vulnerability in recovery, as well as the challenges of white-knuckling and finding a sense of purpose. Jon shares his experience transitioning from rave drugs to alcohol and cocaine, and the realization that he needed to get sober. He also talks about the lessons he has learned in recovery, including the importance of self-forgiveness and the pursuit of freedom. The conversation concludes with a discussion about John's book and his plans for future writing projects. The conversation covers various topics including the impact of technology, the evolution of social media, writing a book, the joy of basketball, running and ultra-distance races, basketball gear, and a guest recommendation. The guest, Jon Cerone, shares his insights and experiences throughout the conversation.

Takeaways

• Technology has both positive and negative impacts on society, providing convenience and entertainment but also leading to addiction and a lack of purpose.
• Social media platforms evolve and change over time, with some becoming obsolete and others dominating the market.
• Writing a book is a personal and challenging process that requires dedication and time management.
• Engaging in physical activities like basketball and running can bring joy and a sense of accomplishment.
• Ultra-distance races test physical and mental limits, providing opportunities for self-discovery and personal growth.
• Choosing the right gear is important for sports and activities, as it can enhance performance and prevent injuries.
• Guest recommendations can provide valuable insights and perspectives on various topics.
• Promoting a book and podcast requires utilizing social media platforms and engaging with the audience.

Chapters

00:00Introduction and Guest Introduction

02:01Introduction to John's Podcast

06:01John's Journey to Recovery

08:09White-Knuckling in Recovery

13:29Importance of Community in Recovery

16:35Transition from Rave Drugs to Alcohol and Cocaine

19:59Recognizing the Need for Sobriety

25:11Lessons Learned in Recovery

34:41Discussion about John's Book

38:36John's Next Book on Freedom

42:21The Impact of Technology

43:34The Evolution of Social Media

46:00Writing a Book

46:47The Joy of Basketball

49:17Running and Ultra-Distance Races

59:04Basketball Gear

01:00:50Guest Recommendation

01:01:36Promoting the Book and Podcast