In this engaging podcast episode, Lucia Leonard shares her inspiring journey from being an overweight individual who hated sports to becoming a successful ultra marathon runner. She discusses her transition into the world of ultra marathons, the challenges she faced during the Divide 200 race, and her strategies for nutrition and sleep during long races. Lucia also shares the heartwarming story of her dog Gobi, who became a symbol of resilience and companionship during her husband's ultra marathon in the Gobi Desert. The conversation is filled with laughter, personal anecdotes, and insights into the ultra running community.
0:00Introduction and Guest Background
02:11Lucja's Journey to Running
07:54The Transition to Ultra Marathons
12:44Cultural Differences in Stage Races
17:25The Divide 200 Experience
26:58Challenges Faced During the Race
35:14Nutrition and Sleep Strategies
40:10The Story of Gobi
46:30Embarrassing Moments in Racing
59:10Closing Thoughts and Future Plans
Version: 20240731
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